Just Move South Lakeland

Milagros Rodriguez 4 weeks ago

I changed to Just Move from another gym chain. This has been the best decision I’ve ever made! I love the facilities, lots of space and options. I met with a personal trainer and he helped me with my routines and now I am finally seeing results. Highly recommended and I will never leave!

Kristi wingham a month ago

We’ve had a great experience working with Aaron! He has been training our 15-year-old baseball player and has really taken the time to develop a routine specifically geared toward him as a pitcher. When he first started, he was dealing with some pain issues, and since working with Aaron and following the routine he’s developed for him, we’ve seen a noticeable improvement. Aaron is knowledgeable, encouraging, and really takes the time to understand the individual athlete and what they need. We’ve seen improvements not only physically, but also in his confidence and overall approach to training. We really appreciate the time and attention Aaron puts into helping him develop as a pitcher and would highly recommend him to other young athletes!

Gigi D a month ago

Just Move has everything I need in a gym, and I love having access to multiple locations when I’m unable to make it to the South Lakeland location. The facilities are clean, well maintained, and fully equipped. They also keep plenty of water and energy drinks stocked, and the protein shake bar is great! My trainer, Aaron, is incredibly dedicated and passionate about fitness and the Just Move community. He is reliable, knowledgeable, and always shows up ready to motivate me. He has been especially helpful in keeping me consistent despite my health plateaus and my sometimes chaotic schedule. Aaron is the most knowledgeable personal trainer I’ve worked with, and his encouragement has made a real difference in my fitness journey. I have struggled with neck and shoulder pain since my 40s and he really helped teach me how to manage it through strength training and posture because I don’t want to take medications. The classes are great as well—although I would love to see some early-morning Zumba classes added! I also wish they had a red light therapy room to help with overall health and recovery … I think it would be a better addition instead of tanning beds. I still give it 5 stars.

Tasha Wheaton 3 months ago

Thank you, Aaron Babb! 🏋️‍♀️ I cannot say enough good things about training with Aaron. He is helping this 45-year-old woman get her athletic groove back! Aaron’s deep knowledge allowed him to pinpoint and fix the underlying imbalances that were holding me back. Thanks to his guidance, I am regaining my athletic ability and feeling amazing. He is professional, encouraging, and genuinely brilliant at what he does!

Susan Swenson 5 months ago

I have been coming to Just Move - South Lakeland- for the past year and have enjoyed the cleanliness of the gym and the friendliness of the staff. Past injuries and arthritis have prevented me from returning to my previous exercise routine. I was avoiding a lot of things out of fear of pain and injury. I did not think I would find a trainer who would understand my limitations and help me to safely return to more strenuous workouts. After observing Aaron with some of his other clients and noting that he paid attention to how they were moving and their form, I met with him. After our meeting, I felt confidence that he could help me. I have only had a few sessions so far and Aaron has been great! He is very knowledgeable about movement patterns and very focused in making sure I am using proper form. He is teaching me alternative ways to move and to load during exercises so that I won't aggravate my problem areas. His understanding of biomechanics is one of the things that makes him stand out as a trainer. I like that he pays attention to my movements to make sure I am loading properly and moving thru the range of motion in a way that I am getting maximum benefit without reinjury